Underwear color can harm your baby’s health？
Underwear color can harm your baby’s health?
Experts pointed out that women’s timely rehabilitation of bra is an ideal and rehabilitation breast health measure.
銆€銆€Choosing a bra first has to choose the right model. It is too big to support the breast. Too small will penetrate the development of the breast. The appropriate bra size is to measure your bottom bust, that is, measure with a soft tape along the lower edge of the abdomen.This size is the size of the bra.
If the bottom bust is 76 cm, you should buy a 76 cm bra.
銆€銆€Usually, you should add a soft, breathable, hygroscopic cotton bra instead of nylon or yummy.
Also, the bra should have an elastic band to accommodate breathing and exercise.
銆€銆€Experts remind that the bra should pay attention to cleanliness, especially in the summer, should be changed every day, at least twice a week in winter to keep the breasts clean.
Do not spend more than 12 hours a day on your bra every day.
As long as it is not in public, it should be reduced as much as possible to ensure the normal circulation of lymph, otherwise it is worthwhile to sacrifice health for beauty.
銆€銆€16 years old -18 years old: The girl’s initial implant professional doctor reminds the girl to decide when to wear the bra according to the speed and size of the breast development.
In the puberty stage, the breast should be fully developed, entangled with the breast, should wear comfortable, wide clothes, do not wear tight underwear, not to wear a chest.
銆€銆€Generally, when the girl grows to 16 to 18 years old, her chest contour and breast development are close to maturity, and the bra should be placed.
If the age is less than 16 years and the distance between the upper and lower breasts is less than 16 cm, it is not appropriate to wear a bra, because wearing the bra early is not conducive to the development of the breast, but also affects the secretion of milk.
銆€銆€Also, choose a bra size that is appropriate, not too tight or too loose.
Some girls choose a loose bra or even a bra, so that a little breast loss is lost, which may cause sagging or even deformation.
In addition, the vest and the girl-type bra are the first choice for girls of this age, and the styled bras, especially the bras with steel rings, are not suitable for these girls at the development stage.
銆€銆€Pregnant women’s bras are selected for special pregnancy until the 16th week, many pregnant women’s breasts begin to become larger, then it is time to consider buying a pregnant women’s bra.
Experts advise that it is best not to buy an ordinary large size bra at this time, but to choose a bra for pregnant women.
銆€銆€Because the breasts after pregnancy have different requirements for bras, some can not have steel support, breathability is good, there can be no padding, and ordinary bras may not consider these.
In addition, experts also remind pregnant women to buy 2 to 3 pregnant bras to change, and always pay attention to whether the bra is appropriate, if it is small, then you should buy a suitable bra in time.
銆€銆€In addition, women in pregnancy should pay more attention to breast health care. After 6 to 7 months of pregnancy, they must prepare for breastfeeding, and should find breast disease during pregnancy.
銆€銆€Massage the breast once a day, pinch the nipple several times a day, wipe the nipple with warm water or 75% alcohol every day to enhance the tolerance of the nipple to irritability, to prevent the occurrence of nipple splitting during lactation.
It is also recommended that after 6 to 7 months of gestation, a double breast examination should be performed at the distance clinic of the breast disease specialist.
銆€銆€Breastfeeding bra is also suitable for women who want to breastfeed their baby. It is best to use a special breastfeeding bra during breastfeeding: the angle of the cup is obviously raised and deep, it should be 4/4 full cup, preferably thin and elastic.Cotton knit fabric.
銆€銆€The bra buckle should be on the front, or the style that the cup can be opened, which is good for feeding the baby.
The shoulder straps of the bra should be oriented vertically and wider so that the shoulders are not sore due to plump breasts.
銆€銆€The bottom edge of the cup should be wide and made of elastic fabric (cotton plus lycra). The size of the cup is slightly larger, so that the underside of the arm and the rear will not form a groove.
The maternity bra color is also very particular, should choose this white, because pure white contains bleach will make the skin uncomfortable, which is not good for the baby’s health.
銆€銆€When washing clothes, do not mix the bra with other clothes, so that the tiny chemical fibers will stick to the bra and enter the mammary gland when worn, gradually causing substitution. In addition to the possibility of lack of milk, it may also be caused by milk deposition.Causes acute mastitis.
銆€銆€How to prevent breast sagging and sagging breasts is a headache for many female friends. Experts pointed out that to restore the breasts to their optimal shape, the sooner the better, the better the skin should not wait until the skin has been significantly reduced.maintenance.
銆€銆€The best breast care method is hydrotherapy or by strengthening your muscles to help your breasts recover.
Hydrotherapy means that every time you take a bath, after hot shower or bath, rinse your breasts with cold water, because cold water can stimulate blood circulation, keep the blood vessels and tissue fibers of the breasts elastic, and make the skin tight.
銆€銆€When rinsing your breasts with cold water, the water should be washed from bottom to top: first flush the legs, then both hands up to the shoulders, then hips, buttocks, buttocks and hips.
Use cold water to draw a circle on the abdomen, chest and chest until you can’t afford it.
If you can’t rinse with cold water, you can at least do the following: After getting out of bed, immediately wipe the body from the bottom up with a towel soaked in cold water.
Adding any vinegar to the water will be better.
銆€銆€In addition, exercise also helps breast bodybuilding.
Sometimes the muscles of the breast tissue are too much to be increased by exercise, but exercise can enhance the chest muscles under the enhanced breasts. The complications of the development of the chest muscles expand, and the breasts look plump, such as doing some push-ups and singles, parallel bars.Exercise, etc.; or taking a few deep breaths every morning and evening can promote short-term development.
銆€銆€Swimming can also help the breast muscles to develop evenly through the pressure of the water in the axial direction.Choose a suitable sports bra during exercise to reduce breast vibration.
When choosing a sports bra, pay attention to the level of support that needs to be supported during exercise. First, you should select the size according to the size of your side, reduce the size, and support the horizontal direction.
The first thing to look at is the type of exercise.