[How to make a bear curry rice]_Homemade recipes for a bear curry rice_A recipe for a bear curry rice_How to make a bear curry rice

[How to make a bear curry rice]_Homemade recipes for a bear curry rice_A recipe for a bear curry rice_How to make a bear curry rice

Life is alive, short is not short, long is not long, and daily life is inseparable from eating.

If you eat well, you will be in a good mood; if you are in a good mood, your health will be much healthier.

Of course, in this healthy state, you have to cook your own food. Then, please follow me to learn how to make a bear curry rice.

2.

Heat the carrots over oil and stir fry until half cooked.

[Put less oil, 25-30g per person per day, about a porcelain spoon for dinner, one flat spoon of oil is enough]3.

Stir the potatoes and ginger until the potatoes become translucent.

[The content of vc and potassium in potatoes is relatively high. Beta-carotene in carrots can be converted into fat-soluble vitamin VA, which helps vision.

】 4.

Add onion and minced shallot and stir fry for a few seconds.

[Onion is excellent, can lower blood pressure, blood glucose, lipids, relieve fatigue, maintain bone metabolism balance and prevent calcium loss]5.

Put beef 6.

Add water (beef soup can be skimmed and added), no dishes.

[Vitamin B in beef is in the soup, it is a pity to drain it]7.

I added four curry cubes, and I added four. I added two more. I must be willing to put it, or it will taste bad.

[Curry pieces must be authentic imported from Japan, domestic taste is not correct]8.

Gaugui murmured for 10 minutes.

Stir at any time, otherwise the bottom of the pot should be pasted. Do not shovel the bottom of the pot, otherwise it will damage a pot of soup.

[Lid cover reduces fragrance loss]9.

The rice is compacted in a small bowl, buckled on a plate, and garnished with sesame.

Make the most beloved pattern.

The good mood of the day, of course, starts from breakfast in the morning. This delicious bear curry rice introduced to you today can let everyone have a good mood, I recommend you to try.