Seven strategies to eliminate bad mood

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Seven strategies to eliminate bad mood

Good mood is always there, bad moods are patronized from time to time, especially when there is a certain problem, the old troubles often come to harass you.

How to do?

If you want to deal with it, maybe it’s a bit useful.

銆€銆€”Looking for someone to talk about law”: This is the most effective and effective way.

Maybe you think that your troubles are big, no one can make you free, then it is wrong.

Find someone to say that the troubles of Tianda will slowly shrink like a leaking ball.

The speed of atrophy is related to the object of the complaint.

銆€銆€If this person is a close friend, and can also give you some ideas, think of ways, or comfort, then it will quickly disappear.

If the other party just listens, there is no way, it is not bad, you will be accompanied by comfort, and the mood will get better.

Most afraid of those who are on the fire, such people, when there are troubles, try to find him less.

銆€銆€The “Time Digestion Law” does not have the right person to confide, does not hinder the power of believing in time, it will always make all joy and troubles go with the wind.

A few days ago, some of my sisters were going to die because of falling out of love. I felt that the sky would fall down. No one would persuade.

Through the shift of time, the wounds are slowly filled and the life becomes more lovely.

銆€銆€And realize that finding someone you love is worse than finding someone who loves you. It is not too small to say that this is a harvest.

In fact, this is the case many times. At that time, I felt that I couldn’t do anything. Afterwards, I thought it would become a “small dish”. Time will make the troubles wear out a little bit until I feel funny.

銆€銆€When the “Gourmet Filling Method” is in a bad mood, it may be when the appetite is wide open, what weight loss, what waist, all thrown into the clouds.

First order a delicious meal, left, right, one spoon, one chopsticks, until the mouth is full of oil, the belly is full of waist, the troubles and the fullness of the smoke disappeared.

銆€銆€Although I will pay a few hunger and hunger for this meal afterwards, it is worthwhile to think about the anger in my heart.

Sometimes think about it, weight loss has not worked, whether it is related.

銆€銆€The “shopping venting method” is more suitable for women. There is no reason to spend money to buy things. If you are in a bad mood, you can use this primer to go to the mall to “fall the leaves in the autumn.”

I used to be reluctant to be generous now. I didn’t dare to buy it now without any scruples. It’s a bad mood. I’m going to buy it for three seven twenty-one.

銆€銆€The pink cap that I have been hanging in my bedroom is the “capture” in this case. The price is not good but it doesn’t come in handy. It’s just that the dust on the top is taken care of.

銆€銆€This is a common way for men to use wine. It is often said that it is more embarrassing to drink alcohol, but sometimes it can temporarily cause anesthesia. After the passage of time, it is natural to change the mood.
銆€銆€It is our ultimate goal to have a drink and talk about it again, so that the bad mood can be resolved in alcohol.

Just don’t drink too much, it hurts to hurt the body. If you borrow the wine and make a lot of noise, it will be even more embarrassing.

銆€銆€When the “sports dispersal method” is in a bad mood, you may wish to go to the park, in the courtyard, or in the community to run and walk around.

The high sky clouds outside, as well as the green trees and red flowers, will symbolize the magic hand, let you slowly come out from the bad mood.

Things that can’t be figured out may be able to figure out, and things that can’t be seen may be able to pass through, and the mind will become open-minded.

Besides, exercise can also strengthen the body, which can be described as two-fold.

銆€銆€When the “interest transfer method” is badly attacked, don’t hang on a tree and find something you are interested in doing.

People who like to write something can do their best, and maybe the inspiration is running at this time, you will have a piece of work coming out!

銆€銆€Music lovers can revel in a variety of classic and non-classical music and enjoy life.

If you don’t complain, it’s important to have a little hobby, and it’s possible to come in handy at a critical moment.

銆€銆€”Seven strokes” drive, I believe that bad mood will be swept away, and constantly have new happiness, this is our standard of living.